How to Overcome Anxiety Naturally with Rapid Transformational Therapy (RTT)

Jul 25, 2023

How to Overcome Anxiety Naturally with Rapid Transformational Therapy (RTT)

In today’s fast-paced world, an ever-growing number of people are finding themselves suffering from symptoms of anxiety and stress. These relentless emotions can be all-consuming, resulting in feelings of helplessness and overwhelm. Many therapies that have traditionally been used to treat anxiety require extensive time and effort, so fortunately there is a faster and more effective natural solution. Rapid Transformational Therapy (RTT) offers a ground-breaking approach to conquering anxiety, offering unparalleled relief without relying on medications. In this blog post, we will explore how RTT can help overcome anxiety naturally, facilitating lasting change and emotional freedom – permanently.

Understanding Anxiety

Before we explore how RTT can provide natural relief from anxiety, let’s gain a deeper understanding of this prevalent condition.

Anxiety is a natural response to stress and potential threats. It triggers the “fight or flight” mechanism, preparing the body to react to perceived dangers. However, when anxiety becomes excessive or persistent, it can evolve into a disorder and negatively affect a person’s mental and physical well-being.

The symptoms of anxiety can vary from person to person but often include:

  • Excessive worrying: Persistent and uncontrollable thoughts about everyday situations, often anticipating negative outcomes.
  • Physical symptoms: Increased heart rate, sweating, trembling, dizziness, and shortness of breath, among others.
  • Restlessness: Feeling on edge, unable to relax or concentrate.
  • Irrational fears: Experiencing intense fear or panic in response to non-threatening situations.
  • Avoidance behaviour: Avoiding situations that trigger anxiety, which may lead to a decline in social or occupational functioning.
  • Sleep disturbances: Difficulty falling asleep or staying asleep due to anxious thoughts.

While some people manage mild anxiety through lifestyle changes and self-help techniques, severe and chronic anxiety may necessitate professional intervention. RTT offers a natural and holistic approach to addressing the root causes of anxiety and creating lasting transformation.


What is Rapid Transformational Therapy (RTT)?

Rapid Transformational Therapy (RTT) is an innovative therapy developed by the renowned therapist Marisa Peer. It integrates the most beneficial elements of hypnotherapy, cognitive-behavioural therapy, psychotherapy, and neuro-linguistic programming to facilitate profound and rapid change.

Using hypnosis, RTT accesses the subconscious mind, where deep-seated beliefs and memories reside. By guiding clients into a relaxed state of hypnosis, RTT therapists help explore and understand the origin of their anxiety. Through this process, clients gain insights into their belief systems, and these outdated belief systems and limiting beliefs are then replaced with positive ones, ultimately leading to natural anxiety relief.


Breaking Free from Limiting Beliefs

One of the cornerstones of RTT is uncovering limiting beliefs that contribute to anxiety. Often formed during childhood or past experiences, these beliefs shape a person’s perception of themselves and the world around them.

In an RTT session, the therapist skilfully guides clients to access their subconscious mind, where these beliefs reside. Through this therapeutic process, clients gain clarity about the root causes of their anxiety and learn to reinterpret past experiences. This, in turn, leads to a profound shift in mindset, helping clients break free from their anxiety and embrace a more positive and empowering outlook on life.

The Efficiency of RTT in Overcoming Anxiety

One of the most remarkable aspects of RTT is its efficiency in providing natural relief from anxiety. Traditional therapies might take months or even years to yield results, but RTT often produces noticeable improvements in as little as one session.

This rapid effectiveness is a testament to the power of accessing the subconscious mind and reframing limiting beliefs. By facilitating profound transformations in a relatively short time, RTT offers clients a natural and time-efficient solution to overcome anxiety and lead a more fulfilling life.

In conclusion, Rapid Transformational Therapy (RTT) provides a natural and transformative approach to overcoming anxiety. By tapping into the subconscious mind and addressing limiting beliefs, RTT empowers individuals to achieve lasting relief from anxiety naturally. With the added advantage of practical coping strategies, RTT equips individuals to navigate life’s challenges with resilience and positivity.

If anxiety has been hindering your journey to emotional freedom, consider exploring the natural benefits of Rapid Transformational Therapy (RTT) with Lisa Tesoriero – your certified Rapid Transformational Therapy Practitioner. Take the first step toward a happier and anxiety-free life today.

To find out more and to book your complimentary 20-minute call, visit

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